Running for beginners: First session 22nd April

Roz Pearson and Liz Harkness are starting a beginners group at Henwick Worthy Playing Fields. The first session will take place  on Wednesday 22nd April from 9.30am to 10.15am. The sessions are for absolute beginners from “Couch to 5k” .   They will be fun with walking and stretching and jogging to start and then coffee afterwards at the Garden Centre! The goal is to have everyone confident enough to run 5k (possibly Parkrun) at the end of the free, nine week course.

Please pass on an invite to anyone you know who may be interested.